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Showing posts with label 31. Show all posts

Things you must know about Anti Aging

A sad fact of life is that when a person feels vulnerable, they are ripe to be taken advantage of by those who want to turn a quick profit. This is true in many areas of life, from labor to writing. It is also true in the fight against aging.

Anti-aging is one of the latest crazes in health and beauty. No one over 30 seems to want to look their age anymore, and the result is an instant rush to any product that claims to battle the signs or effects of aging. Not all of thes...


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anti-aging, antiaging, anti aging, age reversal


Article Body:
A sad fact of life is that when a person feels vulnerable, they are ripe to be taken advantage of by those who want to turn a quick profit. This is true in many areas of life, from labor to writing. It is also true in the fight against aging.

Anti-aging is one of the latest crazes in health and beauty. No one over 30 seems to want to look their age anymore, and the result is an instant rush to any product that claims to battle the signs or effects of aging. Not all of these products are genuine, however, and there are many unscrupulous businesses and practitioners that see a chance to make a profit from those desperate to stop the aging process. There are some clues, though, to look for when determining if a product or service that claims to aid in the anti-aging battle is a scam or not.

Anti-aging scam artists will frequently pitch claims directly to the media, without supportive medical evidence. Real claims should also have an unbiased third party review. If the seller claims that their work is being represses by the scientific community, odds are it is a scam. The claimant certainly has dollar signs in front of them, just as they claim the scientific establishment does. Also look for hot buzzwords such as “breakthrough” or “secret ingredient”.

If a given advertisement is using a ton of testimonials or anecdotes, raise the red flag. Don’t believe what you see on television or read on the internet. Unless you know the person giving the testimonial personally, do not give credence to the claim. Also, do not believe the claim that because it has been used by certain cultures for centuries it is therefore valid. The same could be said of slavery.

Watch out for any product that does not warn of side effects or that make claims that are simply too good to be true, because they most likely are. Anti-aging scams will also often use tiny print that a person watching cannot possibly read. Always beware of a stack of fine print.

These are some of the things to watch out for when considering an anti-aging treatment. If any of the above are taking place, proceed with caution before spending any money on the product. One more big scam is charging a smaller amount for a long period of time- you’ll still lose thousands for nothing, waiting for the effects to take place.

Anti Aging
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anti aging techniques - the quality of your life

Learning about anti aging techniques will help you more in the long run than you may realize, until the time comes when you really need it.

My mother always reminded her kids that people judge you by the company you keep. The admonition was meant primarily for my brother who tended to prefer the company of neighborhood rowdies – the kids who ran around with their shirttail hanging out, their knickers not pulled up, their hair uncombed, and used inappropriate language like “gosh” and “gee whiz.” (Yes, yes, I know. But that was back in the Dark Ages.)

She was right – people do judge you by people with whom you associate. But in our contemporary culture, few people are concerned about the judgment of others. However, if you are at midlife, and you want to retain youthful characteristics and vibrant good health, the company you keep is very important for a reason rarely discussed.

And that reason is this: We develop “old” thinking and behaviors from observation and emulation of “old” or “older” people we associate with most frequently. They could be family members, close friends, neighbors, or co-workers. And let’s not forget the influence of archaic conventional wisdom and consensus thinking. “Oldness” is insidious and viral. You really have to watch what you allow into your head and adopt as your own.

Does someone in your family insist on being catered to not because of an infirmity but because “I’ve done for others all of my life, and now it’s time for others to do for me”? Grandma did it, so you do it, too. We should do for our elders, but not when elders are perfectly capable of caring for themselves. It’s unkind and unwise to encourage dependence. If entitlement or other "old age" behavior causes unhappiness in your family, it can stop with you.

Aside from family life, one of the best places to catch the oldness virus is in retirement communities or any living situation where you are in contact primarily with people your own age.

Retirement communities, for the most part, are beautiful. They are quiet, well maintained and many offer amenities that can keep you going nonstop: Trips, classes, social and sports events, state of the art exercise equipment, music, arts, crafts, tennis, swimming, theater -- you name it. What more could you want if you are over 50?

What you should want, and must want, if you are determined to Put Old on Hold is regular association with people of ALL ages and circumstances. If you are at midlife (50-55), healthy, and choose to buy into a retirement community, think about the environment you will be in for a very long time.

In a new community that stresses active lifestyles, there will probably be many residents about your age. But what happens as time goes on? Assuming the community remains stable, there probably won’t be too many younger people moving in over the years. You may consider that a bonus, but remember this: Over time, your closest friends and acquaintances will likely be those within the community, especially if your lifestyle becomes more settled. This is something to consider ahead of time.

The life span has increased by 27 years in the past century. Those bonus years represent a long time to live in a situation where predominant topics of conversation, eventually, will be about aches, pains, which neighbor is in the hospital or who died last week, and which widower is up for grabs, and what his favorite casserole is. The reality is this: If you are at midlife and you choose to segregate yourself in a seniors-only environment, the “oldness” virus will get you sooner than later.

Young people, as irritating as they often can be, can also be open, patient, kind, understanding and tolerant. For me, one of the joys of working is the opportunity to interact with young people. On more than one occasion, their presence has helped me lighten up on impatience and crankiness. You cannot pay for that kind of therapy!

Exposure to young people is essential if you want to broaden your worldview and stay current with what is happening beyond your world and circle of friends. You may not approve of what you see and hear but it does help you cope with reality – something that older people often have a hard time dealing with.

Deliberately put yourself where younger people are. Take or teach classes at the local community college. Join organizations that do not segregate by age, i.e. seniors-only or boomers-only groups. Volunteer to mentor teens who could benefit from your wisdom and experience.

Indeed, if you have a choice, choose your friends, associates and living environment carefully as you age. They can and do affect how well you age and the quality of your life.

anti aging techniques comments:

Find anti aging skin cream

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If you have always wanted to know more about anti aging skin cream, then get ready because we have all the information you can handle.

On one hand, we have cosmetic companies and plastic surgeons telling us that we need to buy creams, have ourselves injected with botox or collagen; get nips, tucks, and lifts; brave the possible dangers of hormone replacement therapy and pray for a miracle.

On the other hand, the natural health approach advocates awareness of diet and exercise, the value of antioxidants, a change in pace, and a healthy-mind-equals-healthy-body attitude.

If we followed every skin, exercise, and diet regime that’s been recommended by countless ‘experts’ we’d never leave the house. That having been said, none of us want to die even a millisecond earlier than absolutely necessary and the benefits of longevity don’t need to be spelled out.

So what do we do?

Anti-Aging -- the Scientific Approach

Mankind has made an incredible medical discovery…

We can make rats live longer!

Are you stunned? If you’re a pest exterminator, you’re probably overjoyed.

Seriously, though, a study on the longevity of rats -- and how to increase it -- has yielded interesting results.

Scientists from the University of Florida’s Institute on Aging have discovered that a simple 8% reduction in calories and a moderate amount of exercise can slow down -- and even reverse -- the effects of aging in rats.

It’s believed (and is well on the way to being proven) that cell death and aging-related damage to organs are caused by certain unstable molecules, cellular oxidation and inflammation.

A calorie controlled diet reduces the inflammation and therefore inhibits the death of cells.

For science, the biggest challenge is finding out why we age in the first place. It’s now thought that aging may to some extent be caused by an aging cell’s inability to replicate, which is a phenomenon known as ‘replicative senescence’. As cells lose their ability to replicate (generally after between 60 and 90 replications), the body’s immune system is weakened, wounds are slower to heal, and wrinkles start to form.

Anti-aging medication -- the sort that your doctor will prescribe -- is very limited. The most well-known medical anti-aging remedy is hormone replacement therapy (HRT). While there are good arguments for and against HRT, the simple fact is that we don’t really know enough about this treatment to categorically say that’s effective, let alone safe.

Anti-Aging Cosmetics

While scientists are struggling to explain the aging process, cosmetic companies are going to all sorts of lengths to fight it. There are countless creams and serums, beauty regimes and wrinkle remedies on the market today.

Cosmetic remedies such as skin creams should probably not be labelled as anti-aging. While they may slow -- and even sometimes reverse -- the visible signs of aging, they don’t contribute in any way to a person’s longevity.

You may look better in your coffin, but, under the skin, your body will have deteriorated much the same way as that of someone who has never seen the inside of a beauty salon.

This is not to say that cosmetics have no place in the fight against aging. There’s nothing wrong with having beautiful skin well into your twilight years; it just needs to be recognised that any cosmetic regime must be combined with other anti-aging practices to be truly beneficial.

Living Longer Naturally -- the Healthy Lifestyle Approach

You may have heard the expression that ‘age is a state of mind’. In many ways we can see this to be true. We all know people who should be in the peak of life but, due to circumstance or attitude, lead the life of someone much older.

Conversely, we also know ‘elderly’ people that could give the average 40-year-old a run for their money. Why is this?

If you watch people that still seem to have boundless energy as they age, you will probably notice that those people are very active, and approach everything -- even simple day to day things -- with a positive attitude.

The more that you remind yourself of your age, the older you will feel. If you constantly focus on negatives then your health will be negatively impacted. It’s simple common sense: we all know that laughing makes us feel better. Therefore it’s logical that spending much of our time in a dissatisfied or depressive state would have a negative impact on our health and wellbeing.

Really, it all comes back to healthy mind, healthy body. And it works both ways.

For example, it’s a scientific fact that plenty of daylight and sunshine helps to ward of depression. Exercise releases endorphins that make us feel good. Eating well gives us energy and bolsters our immune system.

One important factor of a healthy lifestyle, especially with regard to anti-aging, is the minimisation of stress. There are countless negative side effects of too much stress in our lives, so anything that you can do to alleviate stress is beneficial. Go for quiet walks, surround yourself with positive people, meditate, and make sure that you have some time to yourself occasionally.

Learn to say ‘no’ - you can’t be all things to all people.

Lastly, a diet consisting of lots of fresh fruits and veggies is invaluable. The body thrives on all things raw and vital. Grains and nuts are also full of necessary protein, and sprouts such as wheatgrass are the ultimate mineral supplement when juiced. Buy yourself a good cold press juicer, such as the Greenpower Kempo, and make your own fresh fruit juices.

Pure water is also important. Our bodies are 70% water so it makes sense to drink the purest water possible. Dehydration also has a negative impact on energy, so if you’re tired you may want to try drinking lots of water.

The fact is that, at this stage, we aren’t really sure why the human body ages. Until we have a better grip on the process of aging we won’t be able to combat it effectively.

Despite this, chances are that, if we lead a healthy lifestyle and occasionally indulge in anti-aging products such as cosmetics, we have a reasonable chance of aging gracefully.

Budda had the right idea when he said: “Your body is precious. It is our vehicle for awakening. Treat it with care.” So far, even science can’t beat that advice.

anti aging skin cream comments:

anti aging skin treatments

If you're looking for anti aging skin treatments, then you will want to read this article.

With more and more people living for longer periods, anti-aging is becoming big business. This article looks into what causes premature aging and gives advice on how to keep looking younger for longer.

The latest research shows that around seventy-five percent of skin aging is caused by an over exposure to the sun. This is a huge figure and one that has to be taken seriously for anyone who is looking at ways in delaying the aging process.

In my opinion this is actually common sense as when anything becomes burnt it tends to shrivel up and become all wrinkly. This is what can happen to peoples skin, it may not happen straight away but after maybe thirty years of this over exposure to the sun, wrinkles are likely to appear.

For people who enjoy spending time sunbathing as it makes them feel good and they like looking tanned, I would advise a strong sun cream. This should be used regularly as per the instructions and if you start to feel your body burning up this is the time when you should be looking for some shade or to cover up.

It is also important to ensure we get enough sleep. Research suggests that people who only average around six hours sleep per night will age in looks far quicker than people who average eight hours.

Again this is very logical as if you have a period of a couple of weeks when you do not get enough sleep, bags can appear under your eyes. If you have a really good nights sleep you tend to wake up not only feeling fresh and awake but also looking fresh and healthy. My advice here for people who have developed these bags under their eyes would be to use a good eye cream or to gently massage their eyes every day.

Smoking can certainly speed up the aging process. To quit smoking is not easy however but it is a must for people on a quest to delay the aging process. There are of course many other reasons to stop smoking, therefore be brave and look at ways to quit smoking today.

I have often heard people refer to somebody with a comment such as, he looks as if he has had a hard life. This is often referred to somebody who looks far older than they actually are. They look like they have not been looked after or that they have not had enough love in their lives.

What I think has happened is that they have had a stressful life. What we therefore need to do is to attempt to live as much of a stress-free life as possible. This of course is not that easy. What we need to do is to think in a more positive and pro-active way. We need to start to like ourselves and be happy with who we are and what we have. Thinking in this way will certainly in my opinion help you in your quest of anti-aging.

anti aging skin treatments comment:

natural anti aging products

Learning about natural anti aging products will help you more in the long run than you may realize, until the time comes when you really need it.

For those consumers looking to invest in anti aging skin products, it is important to bear in mind that no two anti aging skin products are alike. With this fact in mind, it then becomes possible to become a prudent shopper when it comes time to purchase anti aging skin products: when looking for anti aging skin products consumers need to look for specific qualities within the anti aging skin products they are considering for purchase. What kind of ingredients does the anti aging skin products contain? How does the anti aging skin products work? Is the anti aging skin products you want to purchase really worth the money you plan on spending?

You will only want to purchase anti aging skin products that are backed by experts, researchers and other professionals. Don’t invest your money in anti aging skin products that throw a pile of promises at you and then never fulfill a one of them. Instead, levitate toward the anti aging skin products that have their claims supported by experts and professionals. Moreover, go for the anti aging skin products that are actually backed by thorough research and testing. View the tests conducted on the anti aging skin products you are considering and see the affects for yourself.

Another way to find the right anti aging skin products is to talk to others that have used the products you are considering. Ask them how easy the anti aging skin products are to use and whether or not they felt that such products were expensive. If you and a close friend are chatting about anti aging skin products, why not ask if they like the feel of the anti aging skin products they have purchased, the scent and whether or not they were happy with their purchase. Chances are, if they purchased a quality product with hydrating qualities and collagen infusion properties, they were more than happy with the product.

Alternatively, you can read reviews about anti aging skin products and thereby see what other people have to say about the product. Read about how other people rate the use of special anti aging skin products and if they felt their money was well spent. Just remember that no matter what anybody says, the only real way you can know for certain if the anti aging skin products you are thinking about really work is to examine the tests conducted on the products and try the product out yourself.

There are truly amazing anti aging skin products that you can use to help you look and feel young again. Researchers have worked diligently to create anti aging skin products that address a number of aging issues, issues beyond the appearance of wrinkles. Whether you want anti aging skin products to improve the appearance of your skin, or you want anti aging skin products to improve the appearance of your lips, there are anti aging skin products that can help you with beauty needs. Further, if you want anti aging skin products that can help you banish under-eye circles or you want to reduce unsightly cellulite, there are anti aging skin products that can address your beauty dilemmas.

natural anti aging products
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best anti aging product

If you have always wanted to know more about best anti aging product, then get ready because we have all the information you can handle.

As we all get older we seem to lose that youthful glow that we once had. There are many factors fighting against us to keep our youthful looking skin including, sun, wind, the foods we eat, or the lack of hydration our skin so desperately needs.

Quite a few skin care products can help us keep our skin looking better than ever, however, without proper skin care treatment, all the skin care products in the world will not help. To look your best and provide your skin with anti aging skin care you should turn to natural skin care and all natural products.

Let’s begin by first looking at your overall daily routine. You need eight hours of sleep, stay out of the sun as much as possible, use a good all natural moisturizer and above all else drink plenty of water. It is recommended in order to have youthful healthy looking skin the best anti aging skin care starts with eight glasses of water per day.

Exposure to the sun makes our skin dry and weather beaten. If you must be out in the sun, use sunscreen and moisturizers for natural skin care. Read the label, though, you do not want any product that has any type of alcohol in it; alcohol will dry the skin causing it to age as well.

One of the best skin care treatments you can add to your anti aging skin care routine is the use of moisturizers. Our skin loses water constantly and if you are like most people you do not enjoy drinking gallons of water in order to keep your skin hydrated. This is the reason you should use moisturizers every day. You should apply an all-natural moisturizer to your face before you apply any type of make-up.

When you are searching for the best anti aging skin care, you will of course look for anti aging products. The best products for skin care treatment that aid in anti aging are ones that include antioxidants. Antioxidants aid our skin by protecting the collagen and the elastin that we need to keep our skin feeling firm and supple.

The overall thing to remember with all skin care treatment including anti aging skin care is that what you put into your body will show on the outside. You should eat a proper diet and healthy foods. Eating well-balanced meals and nutritional foods will give your skin a healthy glow especially when you remember to drink plenty of water.

best anti aging product comments:

anti aging product review

We will look at anti aging product review a little more in-depth.

Do you know what is anti aging? Aging takes place due to the development of the tissues and other elements in side the body. Growing and dying of cells is a natural phenomenon. Man has conquered ways to slow down the aging process. Anti aging is a process in which you can stay young for a long time. And anti aging skin care products are here to bail you out.

How Does It Work?

Anti aging methods can retard the aging process so that you can stay young and fit for a longer period. There are many types of anti aging treatment. One type is anti aging medicines that improve the skin texture and moisture of your body. The anti aging treatments can amplify your energy levels and they also work on your aging factors. The anti aging skin care products also help to re- shape the body by reducing the fat in your body. Nowadays people are interested in using natural anti aging treatment. A blend of protein rich (collagen) cream and the lively ingredients extracted from plants is a well-known natural anti aging skin care treatment that works perfectly on wrinkles that occur at your 30s. Both men and women are equally interested in this anti aging skin care treatment. But you should be able to carefully differentiate the treatments and know which one is suitable for you.

You Can Belief On Anti Aging Cosmetic Products!

There are separate anti aging treatments for every individual depending upon your physical condition and type of skin. If you abide by all the safety measures you will lead a very youthful life. Anti aging creams have become the widely used products among the cosmetic products used for anti aging. There are several types of anti aging creams; they are natural creams, artificial creams and the last important one is herbal cream. Some people normally prefer herbal products because they believe that herbal products will not give any side effects.

anti aging product review

anti aging skin treatment - anti wrinkles

If you have always wanted to know more about anti aging skin treatment , then get ready because we have all the information you can handle.

If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word – wrinkles. With the abundance of anti aging skin care products on the market, you have to ask yourself if there is any truth to what these products say they can do. Customer testimonials and a myriad of clinical studies have shown that yes, indeed, anti aging products can work, but ultimately you must decide for yourself. What are they purported to do, exactly?

Anti aging products come in several different formulas – creams and lotions being the most popular. In addition to revitalizing your skin and reducing the signs of aging, a lot of products purportedly stimulate the renewal of skin cells, reduce under eye circles, hydrate skin, and smooth rough texture all while diminishing fine lines and wrinkles! Revitol Complete is but one of many products that boats the ability to dramatically reduce the signs of aging, revealing a radiant, younger you! Royal Gold Anti-Wrinkle Serum in another product claiming to reduce wrinkles while leaving your skin fresh and hydrated. These are but a few of the many products available for older skin, so go ahead and look around to see what works best for you.

Once upon a time, these products were available only by prescription from a licensed dermatologist. Now, that’s obviously not the case and what was once prescription-only has now become mass-market; the reason being now they are made with all natural and safe ingredients. Typically, it can take up to 30 days for one to see results with these products. Some boast results in as little as two weeks, but in general you should wait about a month before you see any significant improvement.

Most skin care products designed for older skin have some basics in common. They all have one, or a combination of, the following ingredients. Alpha hydroxy acids, beta hydroxy acids, argireline, Shea butter, and Edelweiss extract. Vitamin A, primrose oil and others can also be included, designed to give your skin the youthful and radiant glow it once had. Generally, after four to six weeks of continued use, you can see a dramatic improvement in your skin, possibly looking up to ten years younger than you did before! Sounds pretty amazing, doesn’t it? Of course, results are not typical and will vary depending on the individual. The bottom line is many people have seen promising results with these products, and the potential is there for you to, as well.

Avoiding the sun, quitting smoking, moisturizing daily, exercising and eating a healthy, balanced diet are all ways to minimize the appearance of wrinkles. In combination with these methods, using an anti-wrinkle cream will surely help to combat the signs of aging, and will be more effective when used with the methods listed above. Everyone wants younger looking skin, and there’s no reason why you can’t have it!

anti aging skin creams - antioxidant

If you're looking for anti aging skin creams - antioxidant, then you will want to read this article.

Idebenone (pronounced eedy-be-known), a super antioxidant, is now being used in select anti-aging skin care products. That's good news for you if you need to get rid of some extra wrinkles that none of us can avoid as we grow older.

While idebenone has been known for a long time as a pharmaceutical agent, it has arrived to the realm of skin care only recently. In fact, some skin care companies claim it as a new, cutting-edge discovery. But, can it really benefit your skin?

In the 1970s and 1980s, researchers had been studying the potential of Coenzyme Q10 (CoQ10), including its ability to improve heart failure, reduce free radical damage and slow down certain neurological conditions. CoQ10, a vitamin-like natural compound found in all aerobic organisms, plays an important role in cellular energy production and is also an effective antioxidant. Trying to boost CoQ10's therapeutic effects, scientists synthesized and tested a variety of its chemical analogs and derivatives. Most of these derivatives were found ineffective or unsafe. However, one of the few exceptions was idebenone.

It is closely related to CoQ10 in its structure. However, idebnone is more effective than CoQ10 in protecting cells from the free radical damage resulting from reduced blood flow.

What does all this have to do with skin care? Recently CoQ10 has been shown to improve skin wrinkles. Not surprisingly, some skin care companies decided that CoQ10 analogs might do a similar or better job. So, they found out that idebenone was also a good anti-wrinkle remedy.

It's important to realize that free radicals that form in the skin in response to the sun's ultraviolet rays are largely responsible for wrinkling and other signs of aging. To fight these damaging molecules, cosmetic chemists developed this topical antioxidant that's even more powerful than natural antioxidants such as vitamins C and E.

Results of a clinical trial were presented in February 2004 at the annual meeting of the American Academy of Dermatology. They wanted to find out which ingredient offered the best protection against free radicals. Well, it was idebenone that finished first against vitamin C, vitamin E, coenzyme Q10, kinetin, and alpha-lipoic acid.

The benefits of this ingredient include shielding skin from environmental damage, improving the appearance of fine lines and wrinkles, and reducing dryness and smoothing skin texture.

Antioxidants help protect against the damage caused by free radicals in the environment. Free radicals are unstable compounds that occur naturally in the body and try to stabilize by attaching to the nearest normal cell. This results in a chain-reaction because once the free radical attaches to a healthy cell, it too becomes a free radical in search of stabilization causing cellular damage. Antioxidants, such as idebenone and others, stop this process by donating a molecule to the free radical making it stable.

But, you should know that although idebenone is thought of as a wrinkle reducer, it is more of a skin protector. It is a true antiaging phenomena because it blocks the causes of aging and treats its effects. For best results, use it in addition to a broad spectrum sunblock.

However, this all comes at a price. This wonderful ingredient is priced at up to $120 an ounce. As you know, nothing known to science will erase all signs of aging, but this formula helps with its ability to decrease collagen breakdown (which means less apparent wrinkles and lines) and reduce inflammation.

It's available in the following lotions:

-Prevage from Allergan.
-True Cosmetics Youth Revealing Complex.
-Radiance Revealing Complex.
-Revitol Anti Wrinkle Complex.

You can get these products containing idebenone from Dermatologists' or Plastic Surgeons' offices, Spas, Fine Salons, or online.

Your skin never had it so good!